15.8.08

Olympic Gold Medalist and his Breakfast of the Champion

His daily intake is 8,000 to 10,000 calories a day. The average person should limit their intake to about 2,000 calories.

Here’s what Michael Phelps has for a typical breakfast:

Start with three sandwiches of fried eggs, cheese, lettuce, tomato, fried onions, and mayonnaise; add one omelet, a bowl of grits, and three slices of French toast with powdered sugar; then wash down with three chocolate chip pancakes.



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